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X-WR-CALNAME:AMLA - American Mutual Life Association
X-ORIGINAL-URL:https://americanmutual.org
X-WR-CALDESC:Events for AMLA - American Mutual Life Association
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
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TZOFFSETFROM:-0400
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DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210221T160000
DTEND;TZID=America/New_York:20210221T180000
DTSTAMP:20260312T183643
CREATED:20210125T210540Z
LAST-MODIFIED:20210125T210540Z
UID:2843-1613923200-1613930400@americanmutual.org
SUMMARY:Eat the Rainbow -- AMLA Life Enhancement Series #11
DESCRIPTION:  \nEat more healthfully without facing a plate of food you hate! Explore creative ways to\nprepare veggies and to “sneak” them into foods you already love. Explore concepts\nlike using minced or pureed produce to add moisture to and improve nutrition density in\neverything from ground meet recipes\, to sauces\, to baked goods.\nThis is no-guilt. We will joke about bad experiences with veggies and how much preparation\ncan change one for sure! It’s not about going vegetarian or making a menu overhaul. It’s\nreally taking your preferences and incorporating some more of “the rainbow.”\nAfter you implement tips from the session\, you will:\n• Have renewed creativity in your cooking\n• Make produce more attractive to kids\n• Proudly know you are eating more nutrients\n  \nCLICK HERE TO REGISTER
URL:https://americanmutual.org/event/eat-the-rainbow-amla-life-enhancement-series-11/
LOCATION:AMLA Zoom Meeting
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