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X-WR-CALNAME:AMLA - American Mutual Life Association
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X-WR-CALDESC:Events for AMLA - American Mutual Life Association
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20210418T160000
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SUMMARY:YOGA for Pain Management - Episode #13 of AMLA's Life Enhancement Series
DESCRIPTION:Do you have an ache that won’t go away? Something more than an ache? Then you probably know that it can set up a cycle of pain as your body and brain adjust to it.\nBreak that cycle with yoga!\nResearch has shown that the practice of yoga has the opposite effect of pain on the brain and can relieve chronic pain. Yoga is a practice that connects the mind and body and can help people with chronic pain by improving flexibility\, reducing inflammation and helping them cope mentally.\nThis isn’t backbends in spandex! Wear anything that doesn’t restrict your movement and come pick up some non-embarrassing tips!\nThis event is open to AMLA Members and Friends!\nCLICK HERE TO REGISTER
URL:https://americanmutual.org/event/yoga-for-pain-management-episode-12-of-amlas-life-enhancement-series/
LOCATION:AMLA Zoom Meeting
CATEGORIES:Event
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